Book Your Free Phone Consultation

At your first visit you can expect:

  • Comprehensive wellness assessment

  • Personalized plan of care, specific treatment plan, and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

“Our sessions should leave you feeling more confident and clearheaded, with increased energy and deeper sleep.”

— Dr. Bieta Kia

Our session will be:

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.