11/16/21 Leveator neck stretch left Previous Upper trap neck stretch Next Leveator neck stretch right You Might Also Like Thoracic extension mobilization foam roller Plank on knees Side plank on toes Double arm row Eccentric abdominal strengthening exercises
11/16/21 Leveator neck stretch left Previous Upper trap neck stretch Next Leveator neck stretch right You Might Also Like Thoracic extension mobilization foam roller Plank on knees Side plank on toes Double arm row Eccentric abdominal strengthening exercises
