1/1/24 Bridge Previous Thoracic extension mobilization foam roller Next Bridge with band You Might Also Like Dynamic ankle stability single leg Single arm bend rows Leveator neck stretch left Bridge with band Leveator neck stretch right
1/1/24 Bridge Previous Thoracic extension mobilization foam roller Next Bridge with band You Might Also Like Dynamic ankle stability single leg Single arm bend rows Leveator neck stretch left Bridge with band Leveator neck stretch right
